The fun and celebrations that come along with the holiday season can also lead to people overindulging or neglecting their dental health. This year, make sure you do not fall into the trap of poor eating habits that could result from the rich selection of dishes and desserts during the holidays. Instead, keep up with your regular healthy habits and routines to keep cavities from forming. If you go a little overboard with the indulgences this season, look to a top recommended dentist in Corpus Christi, TX, Dr. Tilman Richards, for guidance. Additionally, here are some tips to help keep your smile healthy this season.
Start off the holiday season right by choosing healthy alternatives to typical sugary treats, like cookies and cakes. Make plenty of wholesome goodies that incorporate fresh fruit and vegetables instead. Limiting the sugar content can make a huge difference in how your eating impacts your teeth this season.
Next, try to avoid any over-the-top rich desserts or sticky candies that are typically available during this time of year. Sweets like candy canes, caramels and other chewy desserts can cause damage to your teeth. The problem is the sweet sugary ingredients can get stuck in the small spaces of your teeth and gums, which can lead to cavities. If you do treat yourself to some candy, be sure to drink plenty of water afterwards to rinse out the mouth.
Finally, do not forget to continue your regular daily brushing and flossing. Even though you may be busy this time of year by visiting relatives, cooking foods and traveling around your region, your oral health routine must continue to be addressed.
If you want to learn more helpful tips to make your holiday season easier on the health of your mouth, teeth and gums, contact our office today. Dr. Richards can take a look at your oral health situation and give you some advice.
Staff is very friendly. No wait time. They saw me and my daughter in a timely manner and Dr. Richards was so great! The work I had done was completely pain free... Didn't even feel the shot or the work that was being done. The end results were exactly what I needed! No pain, no complaints. Dr. Richards even called the same evening to see if I was feeling okay and to see if I had any questions... Best dental services I have ever had.Marisa B.
No one likes going to the dentist, so you may as well go to the best - Tilman Richards, DDS. The staff makes you feel like family, the office is beautiful, and Dr. Richards goes to great lengths making sure you're comfortable and in as little pain as possible.Patti G.
My family has been seeing Dr. Tilman Richards for years. Him, his wife and staff are the best. When ever we go for a appointment it's like going and visiting friends. Very friendly, one of the best! I can not say enough good things about him and his staff.Douglas W.